Channeled writings from Higher self

You left this message until last for a reason. You always do. Hearing me is always the hard one for you. I understand that though. After all, I am you and you I. And I know your fears, your worries and anxieties. But I am you up here, away from those blocks and the pain. … Continue reading Channeled writings from Higher self

Sometimes when it’s going wrong….

Today, and for quite a few days/weeks, I have felt waves of so many opposing emotions that it is frankly exhausting. Just in one day I have been overwhelmingly happy and moved, angry beyond measure, anxious, fearful, confident and then self defeatist in equal measure and I am currently feeling such deep sadness that it … Continue reading Sometimes when it’s going wrong….


Responsibility is to be  "answerable" & "accountable for one's actions". From the very root of the word, it tells us so much. But what does it actually mean in real life. I feel the meaning has been lost along the way and the word responsibility has become something we throw about far too easily and … Continue reading Responsibility

A single flame.

A single flame when sat with can provide so much. As I sat for a few minutes gazing at the candle I had just lit, I became aware of much more encompassing me and the room I sat in. I became aware of the spark that begins all things. The simplest of reactions creating a … Continue reading A single flame.

Discussing the past.

Ive been asking some of the members of my group for subjects to blog about to help the creative juices start flowing again and this one in particular caught my eye. The question or subject is: Do we increase our stress and emotional damage when we think about and discuss past traumatic events, are we … Continue reading Discussing the past.

Walking my steps

Today I needed to go and collect my new glasses. I decided to use the opportunity to go on a walking meditation, noticing anything within and outside of me. It was actually a really interesting walk! We are so often busy, dashing from one place to the next that we never really stand in our … Continue reading Walking my steps

Migraines, control and the carefree girl within

Something I've been reflecting on with this month's full moon is releasing the need to control. Originally I understood that to be in a more physical sense but after a hemiplegic migraine last night and then it continuing into today, I've had little to do but reflect and be today. (For those that don't know, … Continue reading Migraines, control and the carefree girl within